Ian Duffy Of The Bournemouth And Poole Wellness Centre Demonstrating How To Use Everyday Objects Such As Tin Cans And Hoovers In Your Exercises.
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Friday 23 January 2015
Wednesday 14 January 2015
Tuesday 13 January 2015
Herbalife Information Day
Our Herbalife Information Day at the Twin Sails Bar And Restaurant on Sunday was a great success!
Thursday 8 January 2015
Poole Community Weight Loss Challenge Starts 13th January
The
Weight Loss Challenge is a 12 week course providing weight loss
coaching, nutritional education, tips, advice, support and a weekly
weigh and measure.
The
cost is just £39 for the full 12 weeks, which is just £3.25 a week
so incredible value and this money is given back in prize money –
so a great incentive to lose weight, as well as all the health
benefits.
The
last challenge ran from September to December 2014 at the Twin Sails
Bar and Restaurant on Poole Quay.
It
was great fun, there was lots of weekly prizes and quizzes too, so
plenty of opportunity to win things!
Everyone
who participated benefitted and improved their health. Between the
attendees they lost a total of 103lbs with some notable individual
performers. Matt Gillett lost 22.48bs whilst Miriam Armstrong-Young
lost an incredible 39lbs. Wow – can you imagine how great they
feel. Well done to all our winners.
As
a vote of confidence, all of the participants have signed up to the
new course starting on Tuesday 13th
January 2015
This
is an excellent way to bring people together who have similar goals,
along with their assigned coaches, participants make friends and
mutually support each other.
Phone Annette on 07706647954 to register.
Friday 2 January 2015
New Year Diet Makeover:12 Proven Diet Tips To Last All Year!
Is a diet makeover on your 2015 resolution list?
Here are 12 common bad eating habits and how you can
resolve to change them!
Click Here To Read The Article
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